Summer brings sunshine, vacations, and outdoor fun—but it also increases the risk of sunburn, dehydration, and heat-related illness. Whether you’re pregnant, postpartum, caring for a newborn, or raising a growing family, knowing how to stay safe in the heat is essential. Learn practical tips on sunscreen, hydration, infant sun safety, and protecting every member of your family while enjoying the season.

Your family’s health start with one skill—health literacy. Learn how to strengthen it before your next checkup.