Dr. Lexie

Summer brings sunshine, vacations, and outdoor fun—but it also increases the risk of sunburn, dehydration, and heat-related illness. Whether you’re pregnant, postpartum, caring for a newborn, or raising a growing family, knowing how to stay safe in the heat is essential. Learn practical tips on sunscreen, hydration, infant sun safety, and protecting every member of your family while enjoying the season.

Joy is essential for Black maternal healing. This week, move beyond survival—embrace rest, support, and postpartum joy.

Endometriosis doesn’t end at birth. Here’s what to expect during pregnancy, postpartum recovery, and breastfeeding.